The Greenbelt Sity Stars have been performing, competing and instructing the sport of Double Dutch since 1991. Based at Springhill Lake Recreation Center in Greenbelt, MD, members of the team train to prepare for shows and competitions, working to perfect speed, endurance, technique, strength and freestyle skills.


Training involves intense, aerobic endurance workouts which include Single Rope Jumping, Double Dutch Turning & Jumping, Stretching, Toning, Jogging and Calisthenics. The participant will jump rope in a challenging and goal-oriented environment while learning and practicing goal setting, self discipline, teamwork, physical fitness and proper nutrition. In addition, each child will develop leadership skills and learn the importance of discipline and dedication.


Please see the TEAM CALENDAR for training availability.

Practice Locations

Adult Fitness 

Springhill Lake Recreation Center
6101 Cherrywood Lane

Greenbelt, MD 20770

Tel:  (301) 679-5100


  • Mon & Wed Evenings - 6 pm - 8:30 pm

  • Saturday Mornings - 9 am to 12 pm

Greenbelt Youth Center
99 Centerway

Greenbelt, MD 20770

Hours:  Sunday Afternoons - 4 pm to 7:30 pm

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© 2019 Greenbelt S.I.T.Y. Stars  All Rights Reserved. 

Volunteer Coaches Needed

GSS is seeking energetic and enthusiastic athletes and instructors to assist in teaching in our program.  If you have dance, tumbling or former sports training, please contact us.  All potential volunteers, 18 and over, must obtain a background clearance from the City of Greenbelt.  You may apply below and/or contact us for additional information.